Thoughts To Cope With The Signs And Symptoms Of Tinnitus... Information No. 31 From 390

Thoughts To Cope With The Signs And Symptoms Of Tinnitus... Information No. 31 From 390

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Try adding more magnesium, Omega-3 fatty acids, and vitamin D to your diet if you are feeling sad. A deficiency in any of these may actually lead to depression. Omega-3 fatty acids are known to support brain health, while magnesium can help your body and mind calm down and relax.

Do you already have some nutrient deficiencies? If you aren't sure, you need to visit your doctor for a blood test to find out. Whether it is B12 or calcium, knowing what nutrients you need to bulk up on will help you to quickly feel better than ever before.

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Наши достижения

Родионова Анастасия(1982 г.р.) -
Мастер Спорта Международного класса. Финалистка Уимблдонского турнира, участница Олимпиады 2012 г. в Лондоне. Наилучший рейтинг - 67 и 19 в одиночном и парном разрядах.

Родионова Арина - победительница 31 турнира ITF. Победительница 1 юниорского турнира Большого шлема в парном разряде.

Арина Родионова

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Родионов Иван Викторович -тренер 1 категории. Старший тренер сборных команд Тамбовской области.

Родионов Иван Викторович

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Первушина Олеся - чемпионка Европы. Неоднократная победительница юниорских турниров ETA и ITF.

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